Your Life, Reset: A Virta Podcast
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Vince lost 85 lbs Without Giving Up the Food He Loves
From Skeptic to Success: Luis's Health Transformation
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
Does Red Meat Cause Dementia?
Ultra-Processed Foods: How Bad Are They?
H.O.W. to Change with Coach Doug
Dave Dropped 100 lbs in 100 Days
Protein Power: Busting Myths, Boosting Health, and Building Strength!
7 Years Strong: How Eileen Stays Slim in the Big Easy
Robert's Story
75 lbs Down and More Confidence in the Kitchen
Lipids & Low-Carb: Navigating Heart Health with Dr. Dumont
Frank Lost 150 lbs and Reclaimed His Independence
The Low Carb Dietitian's Guide to Health and Beauty
Nine Years of Impact at Virta: Bobbie's Story
All About Fasting
A Ketogenic Diet Provides Hope for Mental Illness
Episode 15: The Top 5 Keto Myths Busted
Episode 14: Hot flashes and Weight Gain: Navigating Menopause
Episode 13: Unlocking The Secrets of a Mediterranean Ketogenic Diet
Episode 12: Hugo's Delicious Journey with Mexican Cuisine on Virta
Episode 11: 9.5 to 4.9! Alisa Reverses Her Diabetes Through a Love of Learning
Episode 10: Stepping Off the Dieting Tightrope with Dixie Huey
Episode 9: A Triathlete's Shocking Prediabetes Diagnosis: Virta CEO Tells All
Episode 8: Crush Your Cruise: Staying Virta-Friendly on the High Seas
Episode 7: How Health Coach Alice Won Her Battle with Obesity
Episode 6: Conquering Diet Mentality with Laura Henelund
Episode 5: Empowering Women of Color with Yasmine Minnifield
Episode 4: A West Texan's Guide to Success with Homer Hillis
Episode 3: The Future of AI with Nasir Bhanpuri, PhD
Episode 2: 250-Pound Transformation with Michael Collins
Episode 1: Understanding GLP-1s with Dr. Jeff Stanley
Your Life, Reset
